About this Class

Caribbean dance will improve the power and tone of the muscles, strengthen your heart and lungs, burn calories, and lose inches while redistributing weight. Our program consists of warm-up, flexibility, and routines. You will dance to the rhythms of calypso, soca, and reggae. Get ready for great fun! Caribbean dance is a vibrant and diverse art form deeply rooted in the rich cultural traditions of the Caribbean islands. It encompasses a wide range of styles, each reflecting the unique blend of African, Indigenous, European, and Asian influences that have shaped the region’s history

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